Programs2018-11-19T16:38:36+00:00

PROGRAMS

BARBELL CLUB

Increase your barbell knowledge, comfort and strength!

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ENDURANCE CLUB

Increase not only your physical stamina, but your mental stamina as well!

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Youth Training

YOUTH TRAINING

Anchored Athletes is a strength and conditioning program for pre-teens/teens (ages 10-14). Class includes functional movements to improve overall fitness and athleticism.

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SATURDAY BOOT CAMP

Free to all Unlimited Plus and 12X memberships. This is a boot camp offered on Saturday mornings at 8 am. The first time for any non-member is free (after that a standard drop-in fee is required). This can be attended by any skill level. All drop-in’s under the age of 18 requires waivers to be digitally signed by guardians in advance of each class.

FREE TRIAL

CORPORATE WELLNESS PROGRAM

As a business, you can qualify for our Corporate Wellness Discount by contributing $30 or more per month per employee membership. We will also provide additional matching discounts based on the number of employees that commit to monthly Unlimited Plus memberships. Annual commitments are required to meet minimum membership levels.

3-6 employees: matching $30

7 + employees: matching $50

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The CrossFit General class

We believe CrossFit classes are the best way to improve your overall fitness. Our goal is to make sure you move well and work towards becoming well rounded. We will work on endurance, stamina, strength, flexibility, power, coordination, agility, balance, and accuracy by performing varied, functional movements at a high intensity. These classes are 60 minutes long, other than our 12:15 class which runs for 45 minutes. If you’re looking to lose weight, live a longer and healthier life, have the capability to pick up or play with your kids, then CrossFit is for you.

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ANCHORED IN HEALTH

Learn more to see if we’re a good fit for you!