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OrthoWell Physical Therapy will be onsite Wednesday July 24th from 5:40 PM to 8:00 PM offering complimentary mobility sessions.
OrthoWell Physical Therapy will be onsite Wednesday July 24th from 5:40 PM to 8:00 PM offering complimentary mobility sessions. They have three specialized techniques that will help you optimize your training performance, eliminate your [...]
SportsFit Physical Therapy Comes to CrossFit Five Plus
Please note that Dr. Lauryn Ginsburg, PT, DPT, FDN, USAW L1 will be at CrossFit FivePlusnext on Tuesday June 29th seeing new clients. This is a great opportunity to have those nagging aches and [...]
You’re Invited – Donate Blood at Our Upcoming Blood Drive on May 7!
CrossFit Five Plus and the American Red Cross are hosting an upcoming blood drive. Please join our lifesaving mission and schedule an appointment today! Drive Details: Site: Cross Fit Five Plus Address: 135E 100 [...]
Beverly Bootstraps Cereal Drive
As many of you know, we partnered with Beverly Bootstraps last year for the event “Barbells for Bootstraps”. We have recently learned that they are in need of cereal. We will have boxes in [...]
How to receive email News & Updates from CrossFit Five Plus
Many members have asked if we could email them if we decide to have open gym or special events during off hours due to the fact that they do not check Instagram or Facebook social [...]
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