We love to see you inside of the gym, but did you know that there are ways to connect with us outside of the gym too?


Our Blog:

If you are reading this…then you are here!  Learn the weekly WOD’s, tips on how to accomplish them, how to succeed in your workouts beyond the WOD, nutrition advice, funny musings from our coaches and more!

Check it out here.


Instagram: crossfit5plus

Want to see who our member of the month is?  Want to see who worked out at the noon class?  Hear about a success story?  Or, see if Coach Chris finally got that 700lb deadlift?  (just kidding…. kind of)  then follow us on instagram!


Find videos, hear testimonials and reviews, watch yourself finally get that pull up here!


Facebook Page:

Here you will find general announcements, events, snow closures (not that we need to think about that for a few months again….finally), or find our blogs posted.  Make sure you are following this page.



Facebook (Members Only) Group:

This is where the real fun happens, this page is members only!  Do you have ideas on what music you want played, general roasting of our coaches?  Lose something in the bathroom?  Ask here!  Want to see a meme that perfectly describes the WOD?  Look here.  We post just about everything and anything in this group, and if you aren’t added yet, you are missing out!  So… request to join today.


Tag us in your posts:  #crossfit5plus  #anchoredinhealth