343 Burpee challenge on 9/11/2021
Join us for the Five Plus 343 Challenge! Honor those who made the ultimate sacrifice by taking part in our annual 9/11 Tribute [...]
American Red Cross Blood Drive on May 8, 2020 2 PM-7 PM
We are hosting a blood drive at CrossFit Five Plus in coordination with the American Red Cross. The drive will be held on Friday, May [...]
Online Yoga at 12 PM on Tuesday and Thursday this week
Yoga is coming back and will be run this week on Tuesday and Thursday. See a clip of Coach Lauren and a brief description [...]
Ascent Protein Support Our Gym Program
Ascent Protein is helping support local Gyms by donating a portion of the proceeds back to the gyms that send sales to them. Today through [...]
OrthoWell Physical Therapy will be onsite Wednesday July 24th from 5:40 PM to 8:00 PM offering complimentary mobility sessions.
OrthoWell Physical Therapy will be onsite Wednesday July 24th from 5:40 PM to 8:00 PM offering complimentary mobility sessions. They have three specialized techniques [...]
SportsFit Physical Therapy Comes to CrossFit Five Plus
Please note that Dr. Lauryn Ginsburg, PT, DPT, FDN, USAW L1 will be at CrossFit FivePlusnext on Tuesday June 29th seeing new clients. This [...]
You’re Invited – Donate Blood at Our Upcoming Blood Drive on May 7!
CrossFit Five Plus and the American Red Cross are hosting an upcoming blood drive. Please join our lifesaving mission and schedule an appointment today! [...]
Beverly Bootstraps Cereal Drive
As many of you know, we partnered with Beverly Bootstraps last year for the event “Barbells for Bootstraps”. We have recently learned that they [...]
How to receive email News & Updates from CrossFit Five Plus
Many members have asked if we could email them if we decide to have open gym or special events during off hours due to the [...]