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CROSSFIT 5 PLUS

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ANCHORED IN HEALTH

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Who We Are

At CrossFit Five Plus we believe that we can do far more together to shape a community than they could separately.

We believe that quality of movement is more important than just how much people can lift. We want our members to have fitness for a lifetime. It is our desire to help our membership create a paradigm of wellness as whole people, so that they can kick butt in all domains of their lives!

We are happiest, when YOU are succeeding in your family, career, relationships and physical being!

Our shared faith is the foundation for our personal conduct, our relationships with others, and our business. We make it a point to maintain an environment of positivity and excellence that allows our members to feel welcome, safe, and encouraged on any given day whether they just come in to watch others and do recovery work, to fulfill minimum daily movement requirements, or to set new personal records.

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PERFORMANCE NEWS

Catered Life Meal Preparation

Catered Life and CrossFit Five Plus Food may play a bigger role in your fitness than your training, but nutrition is more time consuming [...]

Do you follow?

We love to see you inside of the gym, but did you know that there are ways to connect with us outside of the [...]

Why Every CrossFitter needs YOGA

Improved flexibility is one of the first and most obvious benefits of yoga. Flexibility and suppleness that yoga develops can bring your CrossFit training [...]

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ANCHORED IN HEALTH

Learn more to see if we’re a good fit for you!