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CROSSFIT 5 PLUS

Anchored In Health.

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ANCHORED IN HEALTH

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Who We Are

At CrossFit Five Plus we believe that we can do far more together to shape a community than they could separately.

We believe that quality of movement is more important than just how much people can lift. We want our members to have fitness for a lifetime. It is our desire to help our membership create a paradigm of wellness as whole people, so that they can kick butt in all domains of their lives!

We are happiest, when YOU are succeeding in your family, career, relationships and physical being!

Our shared faith is the foundation for our personal conduct, our relationships with others, and our business. We make it a point to maintain an environment of positivity and excellence that allows our members to feel welcome, safe, and encouraged on any given day whether they just come in to watch others and do recovery work, to fulfill minimum daily movement requirements, or to set new personal records.

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UPCOMING EVENTS

Barbells for Bootstraps

We will be hosting a CrossFit competition on December 1, 2018. This event will benefit Beverly Bootstraps https://www.beverlybootstraps.org/ . Beverly Bootstraps provides critical resources to families and individuals so they may achieve self-sufficiency. They offer emergency and long-term assistance including: access to food, housing stability, adult and youth education, counseling and advocacy.
Facebook page for the event: https://www.facebook.com/events/2177836115562893/
Registration for the competition: https://www.conquestevents.net/events/barbell-for-bootstraps/details?editMode=false

Special Olympics Cash Calendar

We sponsor a local group of special Olympics athletes each year to train for the power lifting competition held at Harvard University. Special Olympics MA is selling a Raffle Calendar ($10) for December which will help fund special Olympic programs across MA. If you want to support the group that trains at CrossFit Five Plus, please mention the gym name when donating at the following link:
https://specialolympicsma.donordrive.com/index.cfm?fuseaction=donorDrive.event&eventID=507

PERFORMANCE NEWS

Todays Workout and Why Intent Matters 5 Rounds 7 Touch and Go Power cleans – 60% 10 Toes to Bar 10/7 Calorie Air Bike [...]

Making Movement Your Job

We love seeing all of your faces come to the gym each and every day to improve yourself. In the gym you’re lifting, running, [...]

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SPECIAL OLYMPICS MA

NORTHEAST ARC

BEVERLY BOOTSTRAPS

ANCHORED IN HEALTH

Learn more to see if we’re a good fit for you!