August 10, 2017

August 10, 2017

Complete as many rounds and reps as possible in 7 minutes

50 Double Unders

10 Overhead Squats (135/95)

Daily Thought-

“Pain is that last quarter of a mile. You feel it, but when you’re through racing, your whole body just feels elated. So the pain is worth it.” – Louie Zamperini

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