***4:30 PM class will be the last on Friday to make way for our Women in Business Expo at 6:00-9:00 PM. Everyone’s invited to browse the exhibits, one member attending will win $50 off August’s bill and one non-member will win a free intro series and a free month of membership! If you are willing to help us set up in the mid-afternoon, please let us know.***
Complete for time, 8 rounds:
A little reprieve from the week’s upper body work – sprints and lunging!