2017-07-27 Thu

2017-07-27 Thu

Brandon Arakaki| wods| July 26, 2017| 0 Comments

Complete 4 rounds for time:

  • 30 push-ups
  • 20 front squats
  • 20 push presses
  • 20 toes-to-bar

Barbell [115/75]


It hurts, but that’s all it does. The most difficult part of the training is training your mind. You build calluses on your feet to endure the road. You build calluses on your mind to endure the pain. There’s only one way to do that. You have to get out there and run. – David Goggins

In light of this quote understand that words like this build those mental calluses.




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